• 8/17/26

cycle awarness- the body and hormones

day 1 of our cycle awarness workshop.
here you will learn what is going on in the body, what the hormones are doing and why it kinda makes sense to put the metaphor of the season on it
this video and information is for everyone, with or without uterus, with our without a menstrual cycle.

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cycle awarness - stretch and cosmic breath